Now Gliding has gone one step further to create a plethora of games, skills, and drills for any class and home workout experience. Learn skills from Olympic sports training, recreational sports, and just for fun Gliding play. The Gliding Discs add uniqueness, intensity, and connection to sports strength movements and endurance cardio endeavors. Whether you are a personal trainer assisting a client in ski season or a fitness instructor leading a kick butt boot camp class - Gliding Games will fill the bill.

This DVD combo is a must have for instructors, personal trainers, and anyone wanting great med ball and sports training ideas. This dvd is packed with over 3 hours of sports skills, drills and routines for all sports applications as well as a complete medicine ball workout. Slammin Sports covers over 100 skills and drills for sports while partner med ball and med ball training offers tons of fun with balls.