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  • All About Arms

    All About Arms is the third in Mindy's best selling "All About" series.

    If you enjoyed All About Legs and All About Abs you will love All About Arms.There are 4 sections to chisel your arms and define your chest and back: Body Bar on the Stability ball, Tubing, Weight on the Step, and Gliding.

    Choose whatever workout you want to match your mood or combine workouts to fit your fancy. To order Gliding discs please go to glidingpro.com.

    More Info
    Stream up to 1080p from this website. Access lasts for an unlimited duration.
    Gain access to 2 files to download & play in your player of choice.